I don’t feel grateful

I don’t feel grateful

Do you ever feel like you SHOULD feel gratitude but just can’t seem to generate the feeling?  Spending time with my family over the holidays gave me an opportunity to contemplate gratitude. Of course I am happy and grateful to be spending time with the people I...read more
What do I want…

What do I want…

When was the last time you said “I want…?” I’m not talking about wanting another cup of coffee or a new pair of shoes, I’m talking about wanting something bigger and better in your life. When was the last time you said “I want a bigger house”, or “I want a more...read more
How can I forgive

How can I forgive

How can I ever forgive… Have you ever felt there was no way you could ever forgive someone? Forgiving someone after they have hurt you can be one of the most challenging undertakings of a human being. Hurt feelings are complicated and can be so strong that they seem...read more
What am I feeling…

What am I feeling…

What if you could handle life’s ups and downs with ease?  What if you could manage your emotions without having to fight them? This is where Emotional Intelligence (EQ) comes in and growing our EQ has the potential to dramatically improve our lives. What is emotional...read more